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Minnesota United vs. Seattle Sounders prediction, odds, MLS picks [3/22/2026]
Updated: | First published:
Written by Jason Bevilacqua, Head of Content and Communities
Get Minnesota United vs Seattle Sounders predictions for MLS Sunday.
MLS action continues on Sunday at 2:30 PM ET as Seattle squares off with Minnesota at Allianz Field.
Based on the latest simulation results, Dimers' proven MLS model projects Minnesota as the most likely winner of the Minnesota vs. Seattle.
This article offers an expanded analysis of Sunday's matchup, including best bets and picks.
Minnesota United vs. Seattle Sounders prediction: Who will win?
Using innovative machine learning and data, we have simulated the outcome of Sunday's MLS matchup between Minnesota and Seattle 10,000 times as part of our MLS predictions coverage.
Our famous predictive model currently suggests a 37.3% chance of Minnesota winning, a 36.8% chance for Seattle, and a 26.0% chance of a draw.
Additionally, the over/under total of 2.5 goals has an equal 50-50 chance of hitting, according to our model.
Minnesota United vs. Seattle Sounders odds
We have researched the best MLS odds in America for this game, which are listed here:
Moneyline
| Minnesota | Seattle | Draw |
|---|---|---|
| +145 | +180 | +230 |
Total Goals
| Over 2.5 | Under 2.5 |
|---|---|
| -112 | -108 |
All odds are correct at the time of publication and are subject to change.
Minnesota United vs. Seattle Sounders picks and best bet
After matching our predictions against the best available odds, we can reveal our picks for each of the major markets. Plus, find our best bet for the game below:
| Bet Type | Pick | Bet Now |
|---|---|---|
| Moneyline | Seattle | +180 |
| Total Goals | Under 2.5 | -108 |
According to our MLS best bets, the top play to make on this game is Seattle to win.
These picks are based on our probabilities matched against the implied probabilities from the sportsbook odds.
Minnesota United vs. Seattle Sounders: Correct score predictions
Here are the top three most likely final scores according to our model, with a 1-1 draw being the most probable:
| Final Score | Probability |
|---|---|
| MIN 1-1 SEA | 12.3% |
| MIN 1-0 SEA | 9.3% |
| MIN 0-1 SEA | 9.2% |
These predictions are based on each team's average score according to our machine learning model, meaning the most likely correct score can differ from our predicted winner.
Minnesota United vs. Seattle Sounders game-day updates and essential details
Sunday's game between Minnesota and Seattle in MLS at Allianz Field is scheduled to commence at 2:30 PM ET.
- Who: Minnesota United vs. Seattle Sounders
- Date: Sunday, March 22, 2026
- Time: 2:30 PM ET/11:30AM PT
- Venue: Allianz Field
Conclusion
According to our computer model, Minnesota has a 37.3% win probability on Sunday, Seattle has a 36.8% win probability, and there is a 26.0% chance that the game will end in a draw.
AI and automation have enhanced this article to quickly deliver accurate Minnesota vs. Seattle insights, with human oversight ensuring high editorial quality. Our predictions are sourced from the latest data to help you make informed decisions. For additional resources and advice on responsible gambling, please call 1-800-GAMBLER.
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Jason Bevilacqua, an expert in MLB, NHL, NBA, MLS, and NFL, delivers game previews, best bets, and props. Since 2020, as Head of Social and Community at Dimers, he has contributed insightful articles utilizing data-driven models and simulations.
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